Finding Hidden Toxins Preventing Health

How to restore our innate healing system by removing intruders!

The human body has evolved intricate mechanisms to eliminate many toxins and safeguard our health. Nevertheless, the efficiency of this innate detoxification system has diminished across generations, primarily due to factors like excessive antibiotic use, an overwhelming presence of toxic chemicals in our food, water, and air, the relentless stress of modern life, imbalanced nutrition, reduced time in nature, and depleted soil quality. This inherited reduced threshold can be re-balanced and restored through a combination of toxin assessments and targeted detoxification efforts, complemented by the adoption of a daily regimen focused on nutrition and toxin elimination.

Human pathogens and toxins encompass a wide range of hazards including;

*viruses, *bacteria, *fungi/mold, *protozoa, *worms, *chemicals (includes petro-chemical based nanoplastics for example, and natural chemicals), *specific plants and their fruit, *heavy metals, *food allergens, *unhealthy medication, *insect/animal, *and even electromagnetic fields (EMFs). These harmful agents can infiltrate the body through various means, including inhalation, skin contact, ingestion via food and water, entry through open wounds, transmission by insects, exchange of fluids, or by touching contaminated surfaces and subsequently touching one's eyes, ears, or mouth. In environments like the rainforest, we were cautioned not to touch anything, as even contact with a seemingly harmless plant could prove fatal due to its toxicity. This vivid example serves as a reminder of the potential dangers lurking in our surroundings. Of course we aren't in the rainforest, but we can begin examining these toxins one step at a time in our every day environment. The other aspect to health restoration is creating equilbirum in the fast pace of life's demands.

Reallocating time to nature, fostering interpersonal connections, and achieving work-life balance may require reevaluating our learned paradigms. The impact of life trauma extends beyond the realm of our conscious minds, influencing the way our brain, fixated on maintaining homeostasis, perceives life. Techniques such as neurofeedback, Eye Movement Desensitization and Reprocessing (EMDR), somatic therapy, and voice-based trauma therapy offer viable approaches to clear past trauma and establish new neural pathways for a refreshed outlook on life.

Stay tuned for more information about reinforcing this powerful healing capacity within all of us!

Dr. Jane Fresne, DN

www.DrJaneFresne.com